After birth, many women experience intense and sometimes confusing emotions. Unexplained tears, deep exhaustion, feeling like you are not enough... Is it the baby blues, or something more serious? As a certified doula based in Aix-en-Provence, I support mothers through exactly these moments. Here is everything you need to know to better understand...
When you are expecting a baby, you often hear about midwives and doulas. But what exactly is the difference between the two? Do you need both? And how do you choose the right support for your birth? If you are asking yourself these questions, you are in the right place. As a certified doula based in Aix-en-Provence, I hear these...
You may have heard of oxytocin as the "love hormone". But did you know it plays an absolutely central role in how your birth unfolds? And more importantly, that you can influence its production naturally? Here is everything you need to know.