A warm hand to hold through pregnancy and beyond
In your language, at your pace, by your side.
Every mother deserves to feel heard, understood and supported during one of the most significant moments of her life. Whether this is your first baby or your third, whether your family is near or far, whether you are looking for emotional support, practical guidance or simply a calm and reassuring presence by your side, I am here for you.
I work with families in France and offer my support in French, English and German, so that you can always express yourself in whichever language feels most natural to you.
Birth Preparation
Gentle, practical sessions to help you and your partner approach birth with greater calm, understanding and confidence. Together we will also create your personal birth plan, so that your wishes, values and preferences are clearly expressed and respected on the day your baby arrives.
Birth Doula Support
Continuous emotional and practical support before and during labour, so you feel calm, confident and fully supported every step of the way, whatever choices you make and however your birth unfolds.
Postpartum Support
The weeks after birth are just as important as those that come before. I offer gentle, practical and emotional support during this period of transition, so you can find your footing and settle into your new rhythm as a family, calmly and at your own pace.
In‑person support
I come to you at home, in hospital or at your chosen birth place, offering a calm and reassuring presence so that you and your partner feel supported, at ease and in confident hands.
Online support
Video calls and messages in your own language, wherever you are in the world. A caring, reliable presence offering trustworthy information and a genuine space to be heard, whatever you are navigating.
Contact me
You are welcome to reach out with any questions or worries on your mind. Feel free to share where you are right now, or book a free initial call to explore together what kind of support feels right for you.
Gentle, continuous support for you and your family
Welcome, I am Sophia, your Doula – pregnancy, birth and postpartum. I am here to support you through pregnancy, birth and the first weeks with your baby, with a calm, reassuring and caring presence.
My approach is warm, respectful of your choices and grounded in thorough training with experienced professionals, as well as current evidence around pregnancy, birth and the postpartum period. I am here to offer you the information, the guidance and the understanding you need to make informed choices that align with your needs, your values and your family.
I believe you deserve to feel heard, supported and confident, at the moment your baby arrives and as you step into this new chapter of family life.
